What is Cryptocurrency Staking?
Cryptocurrency staking is the process of locking up a certain amount of digital assets in a blockchain network that uses a Proof of Stake (PoS) or similar consensus mechanism, in order to support its security, operations, and transaction validation. In return, participants—called “stakers” or “validators”—earn rewards, often in the form of additional tokens, similar to earning interest in a savings account. Essentially, by staking, you are committing your coins to the network to help maintain its integrity and, in exchange, you receive incentives for your contribution.
How Does Cryptocurrency Staking Work?
Let’s dive into some more details.
What Staking Really Is
Cryptocurrency staking is the foundation of Proof of Stake blockchains. By staking, users lock up their tokens in a wallet or smart contract, effectively putting them down as collateral to secure the network. In exchange, they gain the right to participate in consensus, either by running their own validator or by delegating their stake to someone who does. Validators are the backbone of the system: specialized computers that propose blocks of transactions, verify blocks from others, and sign messages that help the chain agree on its official state. To reduce risk, modern protocols often split control into two key types—one for signing daily operations and another, more secure one for withdrawals.
How Validators Are Chosen
The process of selecting validators is based on both probability and fairness. The more tokens a participant has staked, the higher their chance of being picked to propose a block or vote in a committee. At the same time, randomness is built into the process to prevent outcomes from being predictable or manipulated. When a validator is selected, they assemble transactions into a block, sign it, and broadcast it. Other validators then attest to its validity, and the blockchain’s consensus rules—such as Ethereum’s combination of Casper FFG and LMD GHOST—finalize the block if enough votes are collected.
Rewards and Penalties
Stakers are rewarded for doing their job correctly, and those rewards usually come from newly issued tokens, transaction fees, and sometimes additional value extracted from ordering transactions. The size of the payout depends not only on how much is staked but also on the validator’s performance and the total amount of tokens staked across the network. As more people join in, the yield per validator decreases. The system also penalizes mistakes and misconduct. Being offline for too long leads to small penalties, while provable cheating—like signing two conflicting blocks—results in slashing, a severe punishment that confiscates a large portion of the staked funds and expels the validator.
Bonding, Unbonding, and Liquidity
A key part of staking is that tokens are rarely available immediately once locked. Most networks enforce bonding and unbonding periods, meaning a user must wait several days or even weeks to retrieve their stake after deciding to exit. This design ensures that validators cannot quickly withdraw funds after harmful behavior, and it gives the protocol time to process penalties if needed. The lack of liquidity has led to solutions such as delegation and staking pools. In delegation, token holders commit their stake to a validator while retaining ownership of the funds. Pools and exchanges, on the other hand, take full custody and manage the validator process on the user’s behalf. A more recent innovation is liquid staking, where users receive a derivative token representing their staked position, making it possible to earn staking rewards while still trading or using that asset elsewhere in decentralized finance.
Running a Validator in Practice
Operating a validator is more than just locking up tokens. It requires dedicated hardware, stable and fast internet connectivity, constant uptime monitoring, and strict key security. Even a short period of downtime can cause penalties, so professional operators often use alerting systems, backups, and even redundant validators with slashing protection. The responsibility is heavy, but the tradeoff is control. Users who choose to stake through exchanges or custodial services avoid this burden, but they give up custody of their funds and increase the risk of centralization, since large providers can accumulate a disproportionate share of power.
Differences Between Blockchains
While the fundamentals of staking are broadly consistent, the details vary between blockchains. Ethereum requires 32 ETH to operate a solo validator and distributes rewards based on block proposals and attestations. Cardano uses a delegation model with pools that attract stake, while Solana emphasizes high throughput but demands strong hardware from its validators. Polkadot and Cosmos use their own variations, including bonding periods and nomination systems. Despite these differences, the core principle remains unchanged: staking creates economic incentives that align validators with the security of the network, ensuring that honest behavior is more profitable than dishonest attacks.
Popular & Profitable Cryptocurrencies for Staking
Generally, Ethereum dominates in terms of liquidity and security, while Polkadot, Cosmos, and Avalanche attract stakers seeking higher returns (with more risk).
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Ethereum (ETH) – Largest Proof of Stake network, highly liquid, strong security, steady rewards (~3–5% APR). Widely supported across platforms and liquid staking options like Lido.
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Cardano (ADA) – Delegation-based model with no minimum stake, simple participation, low risk of slashing. Yields around 3–5% and strong community adoption.
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Polkadot (DOT) – High staking rewards (~10–14% APR), advanced nomination system, but higher risk if nominating weak validators.
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Solana (SOL) – Attractive yields (~6–8%), very active DeFi ecosystem, though network stability has been an issue in the past.
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Cosmos (ATOM) – Core hub of the Cosmos ecosystem, staking yields ~15–20%, strong tech (IBC cross-chain), but rewards depend on validator performance.
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Avalanche (AVAX) – Competitive staking rewards (~8–10%), strong ecosystem for DeFi and scaling, validator requirements lower than Ethereum.
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Tezos (XTZ) – Early PoS pioneer, flexible delegation model (“baking”), low entry barrier, and modest yields (~4–6%).
Coin |
Typical APR (2025) |
Minimum Stake |
Slashing Risk |
Liquidity / Access |
Why It’s Popular |
Ethereum (ETH) |
~3–5% |
32 ETH (solo) / no minimum via pools |
Yes (minor for downtime, major for equivocation) |
Very high (exchanges, pools, liquid staking tokens) |
Most secure PoS chain, massive ecosystem, liquid staking options |
Cardano (ADA) |
~3–5% |
No minimum (any ADA can be delegated) |
None (delegators safe, pool operators at risk) |
High, delegation built into wallets |
Easy entry, no lock-ups, large community |
Polkadot (DOT) |
~10–14% |
Varies (usually ~80–120 DOT to nominate) |
Yes (if nominating a misbehaving validator) |
Medium (unbonding 28 days) |
High yields, innovative nomination system |
Solana (SOL) |
~6–8% |
No strict minimum (depends on validator) |
Yes (misbehavior/slashing possible) |
High, though some exchanges pool SOL |
Fast-growing DeFi ecosystem, strong yields |
Cosmos (ATOM) |
~15–20% |
Varies (often small, depends on validator) |
Yes (double-signing and downtime) |
Medium (unbonding 21 days) |
High rewards, cross-chain (IBC) focus |
Avalanche (AVAX) |
~8–10% |
25 AVAX to delegate |
Minimal (mostly for validators, not delegators) |
Medium (unbonding 2 weeks) |
Good balance of yield, ecosystem growth |
Tezos (XTZ) |
~4–6% |
No minimum (delegation possible) |
Very low for delegators |
High, flexible delegation |
One of the first PoS systems, user-friendly |
Real Life Application
In order to understand better what is the potential profit and limitations from staking cryptocurrencies, it’s best to run through real-world staking examples. In our example we’ll assume a $10,000 investment, held for one year, and we’ll use average APRs (annual percentage rewards). For simplicity, we’ll ignore the current token price token price changes for simplicity since those can swing profits heavily in real life.
Example: $10,000 Staked for 1 Year
Coin |
APR (avg) |
Tokens Bought with $10k |
Rewards Earned in 1 Year |
Total Value After 1 Year* |
Ethereum (ETH) |
~4% |
~2.7 ETH (at ~$3,700) |
0.11 ETH ($407) |
~$10,407 |
Cardano (ADA) |
~4% |
~14,700 ADA (at ~$0.68) |
588 ADA ($400) |
~$10,400 |
Polkadot (DOT) |
~12% |
~625 DOT (at ~$16) |
75 DOT ($1,200) |
~$11,200 |
Solana (SOL) |
~7% |
~71 SOL (at ~$140) |
5 SOL ($700) |
~$10,700 |
Cosmos (ATOM) |
~17% |
~500 ATOM (at ~$20) |
85 ATOM ($1,700) |
~$11,700 |
Avalanche (AVAX) |
~9% |
~125 AVAX (at ~$80) |
11 AVAX ($900) |
~$10,900 |
Tezos (XTZ) |
~5% |
~3,333 XTZ (at ~$3) |
Takeaways
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Low-risk but modest rewards: Ethereum and Cardano give ~4% yield but offer stability, liquidity, and adoption.
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High-yield options: Cosmos and Polkadot stand out with double-digit returns, but their higher unbonding times and slashing risks make them less flexible.
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Middle ground: Solana and Avalanche balance stronger yields with growing ecosystems, though they carry some network reliability risks.
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User-friendly staking: Tezos and Cardano require no minimum stake, making them the most beginner-friendly.
Crypto Casinos Suggested for Cryptocurrency Staking
Many platforms offer cryptocurrency staking. However, prior to depositing your coins and waiting for them to multiply, make sure this is a trusted provider with a long presence in the market as scams are common. If you are interested in staking your cryptocurrencies on a crypto casino, the three best options at the moment are:
BetFury
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Flexible & Fixed-Term Staking: Offers both flexible and fixed-term staking options with high APRs, allowing users to choose between liquidity and higher returns.
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BFG Token Staking: Stake BFG tokens to receive daily payouts in BTC, ETH, BNB, USDT, or TRX. Holding stBFG (converted BFG) can double staking rewards.
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Multi-Currency Support: Supports staking in various cryptocurrencies, providing diverse earning opportunities.
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Daily Rewards: Distributes staking rewards daily, offering consistent passive income.
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Integrated Ecosystem: Combines staking with gaming, farming, and other DeFi features, enhancing user engagement.
Stake.com
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In-House Staking: Provides in-house staking through its Stake Cash system, allowing players to earn rewards while engaging in casino games.
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Wide Game Selection: Offers a diverse range of games, including slots, table games, and live dealer options.
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User-Friendly Interface: Known for its intuitive platform and strong community engagement.
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Regulatory Oversight: Operates under a Curacao license, ensuring a level of regulatory oversight.
Lucky Block
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LBLOCK Token Staking: Features the LBLOCK token, which can be staked to earn rewards.
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Variety of Betting Options: Offers a wide array of casino games and sports betting options.
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Transparency Focus: Emphasizes transparency and community involvement in its operations.
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Regulatory Assurance: Operates under a Government of Anjouan license, providing a degree of regulatory assurance.